Blue quartz and depression go hand in hand. Also known as Dumortierite, this stone helps to enhance organization, order, and self-discipline. This is believed to result from the effect it has on balancing the throat chakra and strengthening the communication between the lower chakras (physical) and the higher chakras (spiritual).
It helps to eliminate difficulties resulting from a scattered mind and disorganization by boosting mental clarity. Additionally, it helps users to percieve and accept reality, and respond to it in a productive way. It can also help enhance both creativity and expression.
Emotionally speaking, blue quartz can help reduce depression and exchange it with feelings of peace and joy. It is ideal for reducing emotional tension. Additionally, it can help one be less stubborn, particularly those for whom stubborness is negative.
Psychically and spiritually, blue quartz is believed to help bring about spiritual development, and aid contact with spirits. It is also used to aid in the expression of spiritual thoughts, as well as dreams. Blue quartz is ideal for meditation and mindfulness.
Physically speaking, blue quartz is often used to help cool the body, throat, and thyroid. It is also commonly used to detoxify, calm over-stimulation, and reduce hyperactivity. It is believed to be beneficial for the spleen, endocrine system, and blood.
Blue quartz has a strong association with the throat chakra, and it functions to strengthen communication between the lower and higher chakras.